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Vitamin C

Vitamin C is available in most stores and can be found of course in food. Green peppers have the highest concentration of Vitamin C in them with 242.5mg per 100g serving. Vitamin C works in lightening your skin pigmentation at doses of about 1000-3000mg. This is due to its anti oxidizing abilities which keep free radicals and other skin affecting things in check.

There are even Vitamin C creams and serums so you can apply it directly to your skin. This can be more practical than ingesting large amounts of tablets or food and can be easier on your stomach. The creams can also be helpful in doing some spot-lightening of certain troublesome areas of skin. This may be the product of choice for many due to it being the safest and cheapest way to lighten skin tone.

Hydroquinone

Hydroquinone can be found in most other skin whitening creams. It has garnered somewhat of a negative reputation in the public which leaves many people afraid to use it. In studies it has only been shown to give negative reactions when topically applied in a concentration of 4% or higher or in conjunction with tretinoin. Conversely hydroquinone is not sold in such concentrations without a prescription. At those concentration levels it is not nearly as effective as some other non-hydroquinone alternative creams. It is also worth noting that it works by inhibiting production of an enzyme called tyrosinase. Prolonged usage of the cream can lead to ochronosis, a darkening of the skin

Azelaic Acid

Azelaic acid does not have the same efficacy in skin pigmentation change as the previous two methods. It is however used to treat acne. For best results it should be applied topically in a 10-20% concentration. It can be found in wheat, barley and rye; however, for the average consumer it can be bought in a gel at 15% concentration. One of the most popular brands of it in the US is Finacea, w
 

Laser and Cryosurgery

For those who don’t want to use the creams or are allergic to some of their ingredients, laser and cryosurgery may be an alternative. This is a relatively new use for the technology and therefore there is little scientific or medical research done on either of them. The results can vary in effectiveness and the costs can be above $1000. Some might prefer it as in the case of laser surgery it has been proven to reduce the appearance of conditions like melasma.

 

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